Our seminars and workshops provide stimulating information on a variety of health and lifestyle topics.  Presented by a qualified lifestyle and behavioral practitioner, our engaging presentations provides participants with information and proctical strategies for enhancing health and wellbeing which can be easily incorporated into any lifestyle. LiveWisely 2020 can provide workshops on any topics related to behavior and lifestyle changes for kids and teens.  Our current workshops are the following:

Lifestyle and Behavioral Workshop

This is our flagship workshop that is designed to help kids and adolescent identify lifestyle challenges and behavioral risk factors that influence their overall health. Read more>>

Heart Rate Monitors - back to the basics

Learn how to use a heart rate monitor to its fullest extent. If you've never used a heart rate monitor before you'll want to use one after this.  This engaging workshop will teach you the basics and a lot more about how this thing works. Don't have one yet? Don't worry.  This workshop is so engaging and visual that you won't miss a beat. One you put one on you won't want to take it off. Read more>>

"Attitude Check"

"Attitude Check" workshops are an opportunity to get expert advice, share helpful strategies or just listen and find motivation. It's a little more than a half hour outof your week, and its worth it.  Read more>>

Perspectives on Health Outcomes

People who have bad lifestyle habits have an increasing chance of developing serious health problems due to bodyweight and behavior. This workshop puts a personal perspective on health outcomes. Find out what you can do to help prevent and control future health problems. Read more>>