What is a peer mentor?

The relationship between you and a peer offers a profound level of support, guidance and encouragement to making changes without being judgmental. A peer mentor enables change by helping you focus on your stated needs, values, visions, goals and helps you to bring out your personal best.

How does peer to peer mentoring work?

Through thoughtful assessment and inquiry, collaborative problem-solving and goal-setting in a safe, open, and honest dialogue, a peer mentor will help you become clearer on where you are, where you want to go and how you plan to get there.

You will no longer be accountable to yourself instead you will also be accountable to your peer mentor and your club. You will make and honor your commitment to reaching your goals allowing you to accomplish more than you believe possible.

Club chapter and peer mentors provide instruction and mentoring, helps set goals, helps define an action plan and navigate the path until your goals are met. Mentors facilitate learning and help put that learning into action.

What is the benefit of peer to peer mentoring?

A peer mentor can help you move to a new place in your life by taking you through a change process. By helping you create a wellness vision and setting goals to realize that vision. Having a mentor can be a very powerful tool. When you have decided to make a commitment to change your life in one or more areas (fitness, health, weight management, stress management, nutrition, family, children) a mentor can help you reach these goals instead of you trying to do it alone.