At the individual level, childhood obesity is the result of an imbalance between the calories a child consumes as food and beverages and the calories a child uses to support normal growth and development, metabolism, and physical activity. In other words, obesity results when a child consumes more calories than the child uses. The imbalance between calories consumed and calories used can result from the influences and interactions of a number of factors, including genetic, behavioral, and environmental factors. It is the interactions among these factors – rather than any single factor – that is thought to cause obesity.

1. Genetic Factors
2. Behavioral Factors
3. Environmental Factors
4. Cultural Factors

Genetic Factors

Studies indicate that certain genetic characteristics may increase an individual’s susceptibility to excess body weight. However, this genetic susceptibility may need to exist in conjunction with contributing environmental and behavioral factors (such as a high-calorie food supply and minimal physical activity) to have a significant effect on weight. Genetic factors alone can play a role in specific cases of obesity . For example, obesity is a clinical feature for rare genetic disorders such as Prader-Willi syndrome. However, the rapid rise in the rates of overweight and obesity in the general population in recent years cannot be attributed solely to genetic factors. The genetic characteristics of the human population have not changed in the last three decades, but the prevalence of obesity has tripled. top

Behavioral Factors

Because the factors that contribute to childhood obesity interact with each other, it is not possible to specify one behavior as the "cause" of obesity . However, certain behaviors can be identified as potentially contributing to an energy imbalance and, consequently, to obesity .

1. Energy intake: Evidence is limited on specific foods or dietary patterns that contribute to excessive energy intake. However, large portion sizes for food and beverages, eating meals away from home, frequent snacking on energy-dense foods and consuming beverages with added sugar are often hypothesized as contributing to excess energy intake. In the area of consuming sugar-sweetened drinks, evidence is growing to suggest an association with weight gain in both adults and children. Consuming sugar-sweetened drinks may be associated with obesity because these drinks are high in calories and liquid forms of energy may be less satiating than solid forms and lead to higher caloric intake.
2. Physical activity: Participating in physical activity is important for as it may have beneficial effects not only on body weight, but also on blood pressure and bone strength.  Physically active individuals are also more likely to remain physically active throughout adolescence and possibly into adulthood.
3. Sedentary behavior: Today, people spend a considerable amount of time with media. One study found that time spent watching TV, videos, DVDs, and movies averaged slightly over 3 hours per day among children aged 8-18 years. top

Environmental Factors

Home, school and community environments can influence behaviors related to food intake and physical activity.

1. Within the home: Parent-child interactions and the home environment can affect the behaviors of children and youth related to calorie intake and physical activity. Parents are role models for their children who are likely to develop habits similar to their parents.
2. Within schools: Because the majority of young people aged 5-17 years are enrolled in schools and because of the amount of time that children spend at school each day, schools provide an ideal setting for teaching children and teens to adopt healthy eating and physical activity behaviors. According to the Institute of Medicine (IOM), schools and school districts are, increasingly, implementing innovative programs that focus on improving the nutrition and increasing physical activity of students.
3. Within the community: The built environment within communities influences access to physical activity opportunities and access to affordable and healthy foods. For example, a lack of sidewalks, safe bike paths, and parks in neighborhoods can discourage children from walking or biking to school as well as from participating in physical activity.  Additionally, lack of access to affordable, healthy food choices in neighborhood food markets can be a barrier to purchasing healthy foods. top

Cultural Factors

An individual’s cultural background may also play a role in his or her weight. For instance, foods specific to certain cultures that are prepared with a lot of fat or salt may hamper one’s weight-loss efforts. Similarly, family gatherings offering large amounts of food may make it difficult to pay attention to proper portion control and serving sizes. Lastly, research has shown that individuals originally from countries other than the United States have difficulty adjusting to the calorie-rich foods offered here. These individuals may not be able to prepare food with the ingredients they would use in their native countries. top

Adapted from U.S. Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity, 2001